Colin Reddig 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 113 |
October 17, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 19 | 145 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 | 140 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 157 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 | 163 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 | 151 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 116 |
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Workout Graph
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