Colin Reddig 8000m row
8,000m
Meters
35:03.8
Time
2:11.4
Pace
482
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 578 |
| Drag Factor | 112 |
October 26, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 8,000m | 2:11.4 | 154 | 829 | 16 | 139 |
| 6:52.2 | 1,600m | 2:08.8 | 164 | 863 | 17 | 134 |
| 6:56.7 | 3,200m | 2:10.2 | 159 | 845 | 16 | 136 |
| 7:04.1 | 4,800m | 2:12.5 | 150 | 817 | 17 | 138 |
| 7:08.3 | 6,400m | 2:13.8 | 146 | 802 | 16 | 143 |
| 7:02.4 | 8,000m | 2:12.0 | 152 | 823 | 17 | 146 |
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Workout Graph
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