Colin Reddig 5257m row
5,257m
Meters
20:39.5
Time
1:57.8
Pace
358
Calories
164
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 24 |
Stroke Count | 501 |
Drag Factor | 113 |
October 31, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:39.5 | 5,257m | 1:57.8 | 214 | 1035 | 24 | 164 |
7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 25 | 168 |
7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 25 | 169 |
5:06.7 | 5,257m | 2:01.9 | 193 | 963 | 24 | 156 |
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Workout Graph
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