Colin Reddig 45:00 row
10,462m
Meters
45:00.0
Time
2:09.0
Pace
642
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 113 |
November 01, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,462m | 2:09.0 | 163 | 860 | 19 | 147 |
| 9:00.0 | 2,130m | 2:06.7 | 172 | 891 | 19 | 138 |
| 18:00.0 | 2,123m | 2:07.1 | 170 | 885 | 19 | 143 |
| 27:00.0 | 2,090m | 2:09.1 | 162 | 858 | 19 | 150 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 19 | 148 |
| 45:00.0 | 2,081m | 2:09.7 | 160 | 851 | 19 | 159 |
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Workout Graph
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