Colin Reddig 40:00 row
9,463m
Meters
40:00.0
Time
2:06.8
Pace
592
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 111 |
November 03, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,463m | 2:06.8 | 172 | 890 | 18 | 155 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 18 | 141 |
| 16:00.0 | 1,919m | 2:05.0 | 179 | 915 | 19 | 151 |
| 24:00.0 | 1,911m | 2:05.5 | 177 | 908 | 18 | 159 |
| 32:00.0 | 1,875m | 2:08.0 | 167 | 874 | 19 | 160 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 19 | 165 |
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Workout Graph
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