Colin Reddig 40:00 row
9,368m
Meters
40:00.0
Time
2:08.0
Pace
580
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 110 |
November 11, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,368m | 2:08.0 | 167 | 873 | 18 | 146 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 18 | 140 |
| 16:00.0 | 1,897m | 2:06.5 | 173 | 894 | 18 | 143 |
| 24:00.0 | 1,848m | 2:09.8 | 160 | 849 | 18 | 145 |
| 32:00.0 | 1,856m | 2:09.3 | 162 | 857 | 19 | 157 |
| 40:00.0 | 1,860m | 2:09.0 | 163 | 860 | 19 | 149 |
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Workout Graph
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