Colin Reddig 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 113 |
November 16, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 18 | 148 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 133 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 | 144 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 19 | 152 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 153 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.