Colin Reddig 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
355
Calories
178
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 114 |
November 19, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 26 | 178 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 27 | 168 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 177 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 25 | 181 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 | 183 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 27 | 185 |
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Workout Graph
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