Colin Reddig 3x15:00/2:00r row
11,105m
Meters
45:00.0
Time
2:01.5
Pace
727
Calories
164
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,196m |
| Overall Time | 51:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 113 |
December 13, 2022 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,105m | 2:01.5 | 195 | 970 | 22 | 164 |
| 15:00.0 | 3,729m | 2:00.6 | 199 | 985 | 22 | 157 |
| 15:00.0 | 3,741m | 2:00.2 | 201 | 992 | 22 | 163 |
| 15:00.0 | 3,636m | 2:03.7 | 185 | 935 | 22 | 172 |
| r91m |
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Workout Graph
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