Colin Reddig 45:00 row
10,598m
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 112 |
January 10, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,598m | 2:07.3 | 169 | 882 | 18 | 144 |
| 9:00.0 | 2,158m | 2:05.1 | 179 | 915 | 18 | 132 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 18 | 144 |
| 27:00.0 | 2,102m | 2:08.4 | 165 | 868 | 19 | 144 |
| 36:00.0 | 2,107m | 2:08.1 | 166 | 872 | 19 | 148 |
| 45:00.0 | 2,104m | 2:08.3 | 166 | 869 | 19 | 153 |
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Workout Graph
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