Colin Reddig 1x10:00/2:00r row
2,678m
Meters
10:00.0
Time
1:52.0
Pace
192
Calories
181
Heart Rate
| Rest Distance | 311m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,989m |
| Overall Time | 12:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 111 |
January 23, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 26 | 181 |
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 26 | 181 |
| r311m |
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Workout Graph
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