Colin Reddig 45:00 row
10,498m
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 112 |
January 24, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,498m | 2:08.5 | 165 | 866 | 16 | 149 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 16 | 135 |
| 18:00.0 | 2,109m | 2:08.0 | 167 | 874 | 17 | 143 |
| 27:00.0 | 2,103m | 2:08.3 | 165 | 869 | 17 | 153 |
| 36:00.0 | 2,088m | 2:09.3 | 162 | 857 | 16 | 153 |
| 45:00.0 | 2,094m | 2:08.9 | 163 | 861 | 16 | 161 |
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Workout Graph
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