Colin Reddig 40:00 row
8,867m
Meters
40:00.0
Time
2:15.3
Pace
521
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 110 |
January 27, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,867m | 2:15.3 | 141 | 785 | 19 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 19 |
| 16:00.0 | 1,791m | 2:14.0 | 145 | 800 | 19 |
| 24:00.0 | 1,761m | 2:16.2 | 138 | 775 | 19 |
| 32:00.0 | 1,747m | 2:17.3 | 135 | 764 | 19 |
| 40:00.0 | 1,765m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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