Colin Reddig 20:00 row
5,298m
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
166
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 111 |
January 28, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 26 | 166 |
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 26 | 132 |
| 8:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 26 | 170 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 26 | 174 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 | 176 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.