Colin Reddig 45:00 row
10,505
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 809 |
| Drag Factor | 112 |
February 03, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,505 | 2:08.5 | 165 | 865 | 649 | 17 | 138 |
| 9:00.0 | 2,125 | 2:07.0 | 171 | 886 | 133 | 17 | 129 |
| 18:00.0 | 2,155 | 2:05.2 | 178 | 906 | 136 | 19 | 135 |
| 27:00.0 | 2,062 | 2:10.9 | 156 | 833 | 125 | 17 | 143 |
| 36:00.0 | 2,135 | 2:06.4 | 173 | 893 | 134 | 19 | 145 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 17 | 142 |
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Workout Graph
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