Colin Reddig 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 109 |
February 07, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 16 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 16 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 16 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 16 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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