Colin Reddig 5x2000m/2:00r row
10,000m
Meters
38:41.5
Time
1:56.0
Pace
688
Calories
171
Heart Rate
| Rest Distance | 743m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,743m |
| Overall Time | 48:41.5 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 108 |
February 08, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.5 | 10,000m | 1:56.0 | 224 | 1070 | 26 | 171 |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 | 152 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 168 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 26 | 174 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 26 | 181 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 26 | 182 |
| r743m |
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