Colin Reddig 15000m row
15,000m
Meters
1:02:31.5
Time
2:05.0
Pace
953
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 1337 |
| Drag Factor | 107 |
February 17, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.5 | 15,000m | 2:05.0 | 179 | 915 | 21 | 155 |
| 12:09.5 | 3,000m | 2:01.5 | 195 | 970 | 21 | 148 |
| 12:32.9 | 6,000m | 2:05.4 | 177 | 909 | 21 | 164 |
| 12:27.1 | 9,000m | 2:04.5 | 181 | 923 | 21 | 157 |
| 12:36.9 | 12,000m | 2:06.1 | 174 | 900 | 22 | 149 |
| 12:45.2 | 15,000m | 2:07.5 | 169 | 880 | 22 | 157 |
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Workout Graph
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