Colin Reddig 45:00 row
10,525m
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 106 |
February 27, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,525m | 2:08.2 | 166 | 870 | 19 | 135 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 19 | 127 |
| 18:00.0 | 2,130m | 2:06.7 | 172 | 891 | 19 | 136 |
| 27:00.0 | 2,101m | 2:08.5 | 165 | 867 | 19 | 141 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 19 | 138 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 19 | 133 |
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Workout Graph
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