Colin Reddig 16000m row
16,000
Meters
1:06:09.5
Time
2:04.0
Pace
1024
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1348 |
| Drag Factor | 110 |
March 05, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:09.5 | 16,000 | 2:04.0 | 183 | 928 | 1024 | 20 | 149 |
| 13:11.5 | 3,200 | 2:03.6 | 185 | 932 | 205 | 20 | 140 |
| 13:12.4 | 6,400 | 2:03.8 | 184 | 931 | 205 | 20 | 144 |
| 13:15.0 | 9,600 | 2:04.2 | 183 | 928 | 205 | 20 | 149 |
| 13:14.0 | 12,800 | 2:04.0 | 183 | 929 | 205 | 20 | 158 |
| 13:16.6 | 16,000 | 2:04.4 | 182 | 921 | 204 | 20 | 158 |
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Workout Graph
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