Colin Reddig 5x2000m/2:00r row
10,000m
Meters
38:22.4
Time
1:55.1
Pace
694
Calories
166
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,620m |
| Overall Time | 48:22.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 106 |
March 10, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.4 | 10,000m | 1:55.1 | 229 | 1089 | 26 | 166 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 154 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 165 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 26 | 168 |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 26 | 172 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 26 | 175 |
| r620m |
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Workout Graph
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