Colin Reddig 45:00 row
10,898m
Meters
45:00.0
Time
2:03.8
Pace
698
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 106 |
March 13, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,898m | 2:03.8 | 184 | 933 | 20 | 150 |
| 9:00.0 | 2,204m | 2:02.5 | 190 | 955 | 21 | 146 |
| 18:00.0 | 2,186m | 2:03.5 | 186 | 939 | 20 | 145 |
| 27:00.0 | 2,181m | 2:03.7 | 184 | 934 | 21 | 150 |
| 36:00.0 | 2,168m | 2:04.5 | 181 | 923 | 20 | 153 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 20 | 156 |
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Workout Graph
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