Colin Reddig 45:00 row
10,312m
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 107 |
March 14, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,312m | 2:10.9 | 156 | 836 | 16 | 129 |
| 9:00.0 | 2,080m | 2:09.8 | 160 | 850 | 17 | 125 |
| 18:00.0 | 2,079m | 2:09.8 | 160 | 849 | 17 | 130 |
| 27:00.0 | 2,077m | 2:09.9 | 159 | 848 | 17 | 131 |
| 36:00.0 | 2,033m | 2:12.8 | 149 | 814 | 16 | 128 |
| 45:00.0 | 2,043m | 2:12.1 | 152 | 821 | 16 | 132 |
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Workout Graph
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