Colin Reddig 10500m row
10,500m
Meters
43:37.6
Time
2:04.6
Pace
668
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 108 |
March 16, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.6 | 10,500m | 2:04.6 | 181 | 921 | 20 | 148 |
| 8:43.8 | 2,100m | 2:04.7 | 180 | 920 | 20 | 140 |
| 8:42.0 | 4,200m | 2:04.2 | 182 | 927 | 20 | 146 |
| 8:45.0 | 6,300m | 2:05.0 | 179 | 916 | 20 | 145 |
| 8:42.9 | 8,400m | 2:04.5 | 181 | 924 | 20 | 153 |
| 8:43.9 | 10,500m | 2:04.7 | 180 | 920 | 20 | 160 |
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Workout Graph
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