Colin Reddig 8000m row
8,000m
Meters
31:38.7
Time
1:58.6
Pace
536
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 108 |
March 24, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.7 | 8,000m | 1:58.6 | 209 | 1020 | 22 | 157 |
| 6:36.7 | 1,600m | 2:03.9 | 184 | 932 | 19 | 136 |
| 6:25.3 | 3,200m | 2:00.4 | 201 | 990 | 20 | 150 |
| 6:17.2 | 4,800m | 1:57.8 | 214 | 1035 | 22 | 160 |
| 6:12.1 | 6,400m | 1:56.2 | 223 | 1066 | 24 | 168 |
| 6:07.3 | 8,000m | 1:54.7 | 231 | 1096 | 26 | 175 |
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Workout Graph
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