Colin Reddig 40:00 row
9,408m
Meters
40:00.0
Time
2:07.5
Pace
584
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 108 |
April 07, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,408m | 2:07.5 | 169 | 880 | 18 | 142 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 18 | 141 |
| 16:00.0 | 1,889m | 2:07.0 | 171 | 887 | 18 | 127 |
| 24:00.0 | 1,876m | 2:07.9 | 167 | 875 | 18 | 148 |
| 32:00.0 | 1,870m | 2:08.3 | 166 | 869 | 18 | 145 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 18 | 150 |
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Workout Graph
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