Colin Reddig 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 108 |
April 11, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 20 | 152 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 20 | 140 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 148 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 156 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 | 155 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.