Colin Reddig 40:00 row
9,563
Meters
40:00.0
Time
2:05.4
Pace
604
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 108 |
April 24, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,563 | 2:05.4 | 177 | 906 | 604 | 18 | 150 |
| 8:00.0 | 1,930 | 2:04.3 | 182 | 922 | 123 | 19 | 141 |
| 16:00.0 | 1,913 | 2:05.4 | 177 | 907 | 121 | 18 | 147 |
| 24:00.0 | 1,905 | 2:05.9 | 175 | 900 | 120 | 18 | 152 |
| 32:00.0 | 1,910 | 2:05.6 | 176 | 900 | 120 | 18 | 156 |
| 40:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 18 | 156 |
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Workout Graph
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