Colin Reddig 40:00 row
9,563m
Meters
40:00.0
Time
2:05.4
Pace
604
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 108 |
April 24, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,563m | 2:05.4 | 177 | 909 | 18 | 150 |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 19 | 141 |
| 16:00.0 | 1,913m | 2:05.4 | 177 | 910 | 18 | 147 |
| 24:00.0 | 1,905m | 2:05.9 | 175 | 902 | 18 | 152 |
| 32:00.0 | 1,910m | 2:05.6 | 176 | 907 | 18 | 156 |
| 40:00.0 | 1,907m | 2:05.8 | 176 | 904 | 18 | 156 |
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Workout Graph
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