Colin Reddig 40:00 row
9,322
Meters
40:00.0
Time
2:08.7
Pace
576
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 665 |
| Drag Factor | 105 |
May 01, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,322 | 2:08.7 | 164 | 864 | 576 | 16 | 140 |
| 8:00.0 | 1,887 | 2:07.1 | 170 | 885 | 118 | 17 | 131 |
| 16:00.0 | 1,872 | 2:08.2 | 166 | 871 | 116 | 17 | 140 |
| 24:00.0 | 1,871 | 2:08.2 | 166 | 870 | 116 | 16 | 145 |
| 32:00.0 | 1,856 | 2:09.3 | 162 | 857 | 114 | 17 | 145 |
| 40:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 17 | 143 |
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Workout Graph
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