Colin Reddig 12000m row
12,000m
Meters
52:03.9
Time
2:10.1
Pace
731
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 107 |
May 07, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.9 | 12,000m | 2:10.1 | 159 | 846 | 19 | 146 |
| 10:08.1 | 2,400m | 2:06.6 | 172 | 892 | 19 | 147 |
| 10:18.8 | 4,800m | 2:08.9 | 163 | 862 | 19 | 146 |
| 10:28.9 | 7,200m | 2:11.0 | 156 | 835 | 19 | 147 |
| 10:29.1 | 9,600m | 2:11.0 | 155 | 835 | 19 | 146 |
| 10:39.0 | 12,000m | 2:13.1 | 148 | 810 | 19 | 145 |
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Workout Graph
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