Colin Reddig 40:00 row
9,643m
Meters
40:00.0
Time
2:04.4
Pace
615
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 109 |
May 10, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,643m | 2:04.4 | 182 | 925 | 18 | 150 |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 18 | 142 |
| 16:00.0 | 1,935m | 2:04.0 | 183 | 931 | 18 | 149 |
| 24:00.0 | 1,934m | 2:04.0 | 183 | 930 | 18 | 153 |
| 32:00.0 | 1,921m | 2:04.9 | 179 | 917 | 18 | 154 |
| 40:00.0 | 1,917m | 2:05.1 | 178 | 913 | 18 | 155 |
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Workout Graph
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