Colin Reddig 45:00 row
10,255m
Meters
45:00.0
Time
2:11.6
Pace
618
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 113 |
September 05, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,255m | 2:11.6 | 153 | 828 | 18 | 138 |
| 9:00.0 | 2,116m | 2:07.5 | 168 | 879 | 18 | 133 |
| 18:00.0 | 2,074m | 2:10.1 | 159 | 845 | 19 | 140 |
| 27:00.0 | 2,029m | 2:13.0 | 149 | 811 | 18 | 137 |
| 36:00.0 | 2,017m | 2:13.8 | 146 | 802 | 18 | 142 |
| 45:00.0 | 2,019m | 2:13.7 | 146 | 803 | 18 | 140 |
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Workout Graph
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