Colin Reddig 31:32 row
7,452m
Meters
31:32.6
Time
2:06.9
Pace
465
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 113 |
September 10, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.6 | 7,452m | 2:06.9 | 171 | 888 | 19 | 145 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 | 145 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 151 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 141 |
| 31:32.5 | 345m | 2:14.0 | 145 | 799 | 19 | 145 |
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Workout Graph
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