Colin Reddig 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 104 |
January 16, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 20 | 150 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 | 152 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 154 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 148 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 147 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 149 |
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Workout Graph
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