Colin Reddig 1:06 row
256m
Meters
1:06.1
Time
2:09.1
Pace
15
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 105 |
January 18, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 256m | 2:09.1 | 163 | 859 | 21 | 115 |
| 1:06.1 | 257m | 2:08.5 | 165 | 866 | 21 | 115 |
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Workout Graph
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