Colin Reddig 18:06 row
4,461m
Meters
18:06.9
Time
2:01.8
Pace
290
Calories
162
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 25 |
Stroke Count | 451 |
Drag Factor | 105 |
January 18, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:06.9 | 4,461m | 2:01.8 | 194 | 966 | 25 | 162 |
5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 159 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 159 |
15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 165 |
18:06.9 | 755m | 2:03.7 | 185 | 935 | 25 | 167 |
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Workout Graph
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