Colin Reddig 40:00 row
9,433m
Meters
40:00.0
Time
2:07.2
Pace
588
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 104 |
February 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,433m | 2:07.2 | 170 | 885 | 22 | 160 |
| 8:00.0 | 1,930m | 2:04.3 | 182 | 926 | 22 | 154 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 22 | 158 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 22 | 163 |
| 32:00.0 | 1,868m | 2:08.4 | 165 | 867 | 22 | 164 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 22 | 165 |
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