Colin Reddig 40:00 row
9,561m
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 105 |
February 08, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,561m | 2:05.5 | 177 | 909 | 22 | 161 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 22 | 157 |
| 16:00.0 | 1,911m | 2:05.5 | 177 | 908 | 22 | 161 |
| 24:00.0 | 1,908m | 2:05.7 | 176 | 905 | 23 | 163 |
| 32:00.0 | 1,900m | 2:06.3 | 174 | 897 | 22 | 163 |
| 40:00.0 | 1,890m | 2:06.9 | 171 | 888 | 23 | 162 |
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Workout Graph
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