Colin Reddig

Log

Date Workout Score Ave Comments Action
12/06/19 50:00.0 10,631m 2:21.0

10K prepp?

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12/04/19 9:22.5 2,500m 1:52.5 View workout
12/04/19 9:12.8 2,500m 1:50.5 View workout
12/04/19 8:59.3 2,500m 1:47.8

3x2500

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12/03/19 40:00.0 9,421m 2:07.3

40' 14/16 at alternating 150-160 hr

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12/02/19 5000m 19:58.4 1:59.8 View workout
12/02/19 18:58.4 5,000m 1:53.8

2x5K

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12/02/19 38:00.0 9,358m 2:01.8

2x19

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