Mario Munoz 5000m row
5,000m
Meters
21:06.2
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 177 |
January 09, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 5,000m | 2:06.6 | 172 | 893 | 32 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 34 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 32 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 32 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 31 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.