Mario Munoz 5000m row
5,000
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 722 |
| Drag Factor | 189 |
January 16, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000 | 2:07.9 | 167 | 874 | 34 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 35 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 33 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 33 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 34 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 35 |
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Workout Graph
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