Mario Munoz 5000m row
5,000
Meters
21:08.7
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
February 02, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.7 | 5,000 | 2:06.8 | 171 | 882 | 311 | 31 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 65 | 33 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 871 | 62 | 31 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 30 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 824 | 60 | 30 |
| 4:10.2 | 5,000 | 2:05.1 | 179 | 906 | 63 | 31 |
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Workout Graph
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