Christian Paradis 15:06 row
2,606
Meters
15:06.0
Time
2:53.8
Pace
134
Calories
141
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 233 |
April 09, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,606 | 2:53.8 | 67 | 529 | 21 | 141 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 139 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 22 | 149 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 21 | 140 |
| 15:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 138 |
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Workout Graph
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