Christian Paradis 10000m row
10,000m
Meters
48:26.8
Time
2:25.3
Pace
556
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 143 |
February 14, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.8 | 10,000m | 2:25.3 | 114 | 692 | 26 | 156 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 26 | 154 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 26 | 152 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 26 | 155 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 26 | 159 |
| 9:36.2 | 10,000m | 2:24.0 | 117 | 702 | 27 | 164 |
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Workout Graph
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