Christian Paradis 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
374
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 145 |
February 23, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 28 | 160 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 150 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 | 156 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 162 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 | 158 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 177 |
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Workout Graph
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