v3:00/r...30 row on March 15, 2019

Christian Paradis v3:00/r...30 row

12,163

Meters

1:00:00.0

Time

2:27.9

Pace

683

Calories

143

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:00.0	12,163	2:27.9	108	683	21	143
3:00.0	668	2:14.7	143	780	24	155
1:00.0	170	2:56.4	64	480	21	126
3:00.0	676	2:13.1	148	800	22	152
1:00.0	172	2:54.4	66	480	20	135
3:00.0	673	2:13.7	146	800	22	152
1:00.0	173	2:53.4	67	480	20	136
3:00.0	671	2:14.1	145	780	23	153
1:00.0	161	3:06.3	54	480	20	136
3:00.0	671	2:14.1	145	780	23	154
1:00.0	152	3:17.3	46	420	19	132
3:00.0	671	2:14.1	145	780	23	155
1:00.0	140	3:34.2	36	420	19	132
3:00.0	668	2:14.7	143	780	22	156
1:00.0	147	3:24.0	41	420	18	133
3:00.0	646	2:19.3	129	740	22	146
1:00.0	152	3:17.3	46	420	19	134
3:00.0	648	2:18.8	131	740	23	153
1:00.0	146	3:25.4	40	420	19	132
3:00.0	658	2:16.7	137	760	24	158
1:00.0	145	3:26.8	40	420	18	134
3:00.0	652	2:18.0	133	740	23	156
1:00.0	147	3:24.0	41	420	18	136
3:00.0	654	2:17.6	134	760	23	156
1:00.0	126	3:58.0	26	360	17	132
3:00.0	653	2:17.8	134	760	24	156
1:00.0	142	3:31.2	37	420	18	134
3:00.0	661	2:16.1	139	760	23	156
1:00.0	131	3:49.0	29	360	18	132
3:00.0	658	2:16.7	137	760	27	155
1:00.0	147	3:24.0	41	420	20	133

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