Christian Paradis 10:01 row
1,786m
Meters
10:01.0
Time
2:48.2
Pace
91
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 124 |
March 24, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,786m | 2:48.2 | 73 | 552 | 24 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 116 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 116 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 113 |
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