Sign Up

Christian Paradis v500m/r...20 row

8,648

Meters

41:35.3

Time

2:24.2

Pace

489

Calories

139

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,648
Overall Time41:35.3
Average Watts117
Calories Per Hour705
Stroke Rate24
Stroke Count1015
Drag Factor124

March 25, 2019 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:35.3 8,648 2:24.2 117 705 24 139
2:10.1 500 2:10.1 159 830 28 135
2:00.0 361 2:46.2 76 540 23 119
2:09.6 500 2:09.6 161 833 25 146
2:00.0 366 2:43.9 79 570 23 126
2:09.7 500 2:09.7 160 832 25 151
2:00.0 366 2:43.9 79 570 23 128
2:08.8 500 2:08.8 164 838 25 149
2:00.0 366 2:43.9 79 570 22 130
2:09.4 500 2:09.4 162 834 26 151
2:00.0 366 2:43.9 79 570 23 130
2:09.6 500 2:09.6 161 833 25 154
2:00.0 366 2:43.9 79 570 23 130
2:09.5 500 2:09.5 161 833 25 151
2:00.0 366 2:43.9 79 570 23 129
2:09.5 500 2:09.5 161 833 27 153
2:00.0 366 2:43.9 79 570 24 133
2:09.3 500 2:09.3 162 835 26 156
2:00.0 365 2:44.3 79 570 24 135
2:09.7 500 2:09.7 160 832 26 156
2:00.0 366 2:43.9 79 570 25 135

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.