Christian Paradis 3:19 row
693m
Meters
3:19.8
Time
2:24.1
Pace
39
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 126 |
March 26, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.8 | 693m | 2:24.1 | 117 | 702 | 26 | 115 |
| 3:19.8 | 694m | 2:23.9 | 117 | 703 | 26 | 115 |
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