Christian Paradis 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 125 |
March 29, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 27 | 143 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 136 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 138 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | 145 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 148 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 151 |
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Workout Graph
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